Moringa leaves are the leaves of the Moringa oleifera tree, also known as the drumstick tree or the horseradish tree. The leaves are rich in nutrients, including vitamins A, B, and C, as well as minerals such as calcium and potassium. They are often used in traditional medicine and are believed to have anti-inflammatory, antioxidant, and anti-tumor properties.
The leaves can be consumed fresh, cooked, or dried, and are often used in soups, stews, and curries. They can also be powdered and used as a supplement or added to smoothies. Moringa oil, which is extracted from the seeds of the tree, is also used in cosmetics and as a cooking oil.
In some areas, Moringa is used as a natural water purification agent, due to its ability to remove impurities and bacteria.
Overall, Moringa is a very versatile plant and is used to improve human health.
Soak in water for half an hours after that you can use the leaves for cooking curry , Tea or Soup